[Callisto]

I like to warm up for Dynamis with an early round of yelling at people for running late, followed by yelling at people to be on the correct jobs.

After that I generally spend a few minutes yelling at people to shut the hell up about why we are doing the zone we're doing instead of the one they want or why they can't lot AF that they aren't high enough to use yet, then follow it up with a reminder that if they do anything retarded inside I'll have them D2'd.

Once I'm past that I'm usually worked up enough to last the first hour or so, from there I rely on various reasons to yell at people during the run to maintain the energy level.